Stress Less

Massage is a wonderful antidote to stress and a powerful way to relax. It allows you to switch off that nagging voice inside your head, to unwind from the overwork, rush and worries that compound, encourages you to breathe deeply and slowly and eases out the tension found in tight muscles. Through the act of relaxation we stimulate a part of the brain (the parasympathetic nervous system) that slows down the heart rate, the rate of breathing, lowers blood pressure and stimulates digestion and immunity.

Vitality Options

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Jane Simpson - October 22, 2012

Dear Dean,
My heartfelt thanks – I can’t thank you enough for your help and participation in improving my health, or more like my pain levels in life.
As you know , I have suffered great pain for many years but now I know I can just call you and you will fit me in for your magical “massage” as soon as possible. Treatment would be more suitable word than massage.
Today I came out feeling soo good and pain free.
Thank you really doesn’t cover what you do for me.
Life without pain is so different and unless you have experienced long term pain resulting in lack of sleep you could not begin to understand.
I have tried every form of massage from the purely painful to the irritating tickly ones, you do not come anywhere in between these .you are unique & know where it hurts and how to fix it
Dean, yet again a massive THANK YOU and please, NEVER LEAVE TOWN!
Jane Simpson


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