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Sports Recovery | Massage and Magnesium Therapy | Massage | Magnesium | Detox

Welcome to Vitality Options, the Sunshine Coast’s leader in massage for injury relief and sports recovery.

​NEW LOCATION!

2/125 Greenoakes Drive, Coolum Beach. (Look out for Coolum Fitness on your right.)

MOBILE AVAILABLE Brisbane | Sunshine Coast | Hervey Bay by appointment. ​

If you suffer from a chronic or acute painful condition we want to help you.

Your therapist will carefully evaluate your condition before commencing your treatment, to choose the right combination to suit your needs.

Remedial, Sports Massage and Soft Tissue Therapy

Specialised treatments for sport, pain and stress related conditions.  We use a unique combination of techniques that have been found to be particularly effective to treat chronic pain and injury. We have a reputation for a firm technique, preferred by the majority of our clientele, but can also use a lighter touch if necessary.

We specialise in sports therapy techniques, working closely with the local CrossFit community and Triathlon clubs. We believe this is where we do our best work. 

The Detox Box - Far Infared Sauna 

The Detox Box Infrared Sauna

The relaxation experience of The Detox Box is profound. The heat is dry and easily tolerated and leaves your body perfectly prepared for your massage while aiding muscular recovery. It allows us to work the muscle deeply while minimising discomfort. A unique and enjoyable experience.

The far infrared sauna facilitates detoxification of heavy metals that may be stored in your body, that may exasperate pain and inflammation, and auto-immune conditions.

Vitality Options Bulk Epsom Salt Supplies

Magnesium Chloride Spray and Epsom Salt

Vitality Options Massage and Health Products locally supplies Epsom salts in bulk (1kg, 5 kg and 10kg) for the most dedicated athlete! 

Epsom salts is a versatile mineral salt high in magnesium for home and personal use.


Vitality Options Massage has been established here on the coast since 2004 and is dedicated to providing superior treatments, second to none, and is fully recognised as a health fund provider.

In addition to massage services, Vitality Options provides support to other massage therapist through training, mentoring and the supply of massage equipment.

We are keen supporters of our local Sunshine Coast community and are regularly involved with local gym and sporting events, and CrossFit competitions. We are proud to sponsor ultra marathon runner John Pearson who is the captain of the Australian Mens’ team, recently bringing home a silver medal from the Italy.